Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. The Courage to Be Yourself: E.E. But that can blind us to a very simple source of joy thats all around us. Hidden Brain evolved out of Shankar Vedantam's Slate column of the same name and in the past four years has become a go-to for approachable, smart and unique looks into human behavior and psychology. But psychologist Jamil Zaki argues that empathy isn't a fixed trait. Shankar Vedantam brings his journalistic story-telling and researching skills to bear on a fascinating topic, and makes . Researcher Elizabeth Dunn helps us map out Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. al, JAMA Network Open, 2020. Shankar Vedantam: This week on Hidden Brain, how our minds can be influenced by the way options are presented to us and how we can make choices more wisely. hide caption. Dream big! Shankar now brings his signature knowledge, wit and sense of humor to this new one-hour weekly program, airing on KCBX every Friday at 2:00. , Courtesy of Maya Shankar 'According to nature you want to live ?' October 2022. We'll begin with police shootings of unarmed Black men. Jennifer Schmidt Press J to jump to the feed. Interesting Facts about Edgar Allan Poe Most People Don't Know. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. The freshly-poured champagne. This week, in the second installment of our Happiness 2.0 series, psychologist Todd Kashdan looks at the relationship between distress and happiness, and how to keep difficult emotions from sabotaging our wellbeing. He says its part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. This book weaves together ancient Stoic philosophy and modern psychology to provide an actionable strategy for dealing with life's setbacks. How to Complain Productively . By TheCollector . The transcript below may be for an earlier version of this episode. By PT Staff published November 1, 2007 - last reviewed on June 9, 2016 Sometimes, life can feel like being stuck on a treadmill. [1] He is best known for his Hidden Brain family of products: book, podcast, and radio program. And the host's voice is so beautiful to listen to. Tara Boyle And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Social psychologist Keith Payne says we have a bias toward comparing ourselves to people who have more than us, rather than those who have less pisodes 428; propos; Who Do You Want To Be? Sometimes, life can feel like being stuck on a treadmill. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. , Shankar Vedantam But what happens when these feelings catch up with us? The transcript below may be for an earlier version of this episode. Exploring Solomons Paradox: Self-Distancing Eliminates the Self-Other Asymmetry in Wise Reasoning About Close Relationships in Younger and Older Adults, by Igor Grossmann and Ethan Kross, Psychological Science, 2014. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. There are those who, in their quest for reality, See only the wound, but not the healing skin beneath. The Adaptive Decision Maker, by John Payne, James Bettman and Eric Johnson, Cambridge University Press, 1993. , Irvine's updated "Stoic test strategy" teaches us how to transform life's stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Joshua talks about stoicism, what it means to live a good life, and different philosophies for living with author and professor William B. Irvine. Easy. Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. No matter how hard you try to feel happier, you end up back where you started. This week, as part of our annual You 2.0 series on personal growth and reinvention, we revisit our 2015 conversation with Maya, in which she shares how she found a new path forward after losing an identity she loved. Shoot for the stars! But, if you dig a little deeper, you may find that they share much more: they might make the same amount of money as you, or share the same race. Shoot for the stars! Shankar Vedantam is an American journalist, writer, and science correspondent. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found its something we can , Happiness 2.0: Cultivating Your Purpose Read More . This week we look at the role of debt as a hidden driver of recessions, and how we might create a more stable system. Maybe you noticed the extra leg room. Whats going on here? But is that true when it comes to the pursuit of happiness? When we want something very badly, it can be hard to see warning signs that might be obvious to other people. , We also look at how. hide caption. Its a method to help one develop. WEAPONIZED with Jeremy Corbell & George Knapp, Jeremy Corbell, George Knapp, Cadence13 and Dark Horse Entertainment, Mike Carruthers / OmniCast Media / Cumulus Podcast Network. This week, as part of our annual series on personal growth and reinvention, Emily explains how we can harness our sight to affect our behavior. Definition 2: Stoicism teaches the development of self-control and fortitude as a means of overcoming destructive emotions; the philosophy holds that becoming a clear and unbiased thinker allows . Twice a week, people all around Rwanda gather in groups to listen together. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. But what happens when these feelings catch up with us? Both organizations created cultures devoted to traditional masculinity ideologya constellation of behaviors that includes stoicism, anti-femininity, competitiveness, the avoidance of appearing weak, and attraction to risk and violence. Create physical barriers between yourself and the high-dopamine habit, like deleting social media apps from your phone. A blend of science and storytelling, Hidden Brain reveals the patterns that drive human . Hidden Brain. Sign up to get unlimited songs and podcasts with occasional ads. Stoicism still has a tremendous amount to teach us, especially in these passion-saturated times. Copyright Hidden Brain Media | Privacy Policy, Happiness 2.0: The Only Way Out is Through, Read the latest from the Hidden Brain Newsletter. 5. Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. Cinhil Aymeric Nygel Haldane, 22nd king of Gwynedd who shortly reigned in 1025. But that can blind us to a very simple source of joy thats all around us. Rainier Beach Urban Farm and Wetlands (Sat March 18) 2023 NCAA Division I Women's Basketball Regionals Like Add to a List. A big drawback to being too agreeable Plus, never underestimate an act of kindness. September 14, 2020 If you've ever flown in economy class on a plane, you probably had to walk through the first class cabin to get to your seat. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. Psychologist Ethan Kross has a name for it: chatter. Marcus Butt/Getty Images/Ikon Images Why? Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. These words, penned by Thomas Jefferson more than 240 years ago, continue to inspire many Americans. Whats going on here? January 27, 2020 Where is the line between what is real and what is imaginary? I love the insight and all the information it provides. August 24, 2020 American culture is all about positive affirmations. A better job. Cat Schuknecht. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. Many of us believe that hard work and persistence are the key to achieving our goals. Parth Shah Very much a Taoist theme as well. Stoicism: A Philosophy of Radical Acceptance. This site requires JavaScript to run correctly. Shankar Vedantam announced his departure in an email to NPR staff Aug. 3. You know that negative voice that goes round and round in your head, keeping you up at night? Go behind the scenes, see what Shankar is reading and find more useful resources and links. Since then, the car has become one of the most infamous vehicles in American history, known for a design that made it vulnerable in low-speed accidents. , Not only can we overcome everyday obstacleswe can benefit from them, too. I started listening to this podcast from day one. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Parth Shah. This week, we talk with neuroscientist Sophie Scott about the many shades of laughter, from cackles of delight among close friends to the "canned" mirth of TV laugh tracks. The Hidden Brain is an altogether spectacular read, the kind that gives the best possible hope for changing our minds in the most necessary direction there is toward more fairness, . No matter how hard you try to get happier, you end up back where you started. It took jurors less than 3 hours to reach a verdict. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed but didn't. 141.9K Followers. al, SSRN, 2021. Sometimes, life can feel like being stuck on a treadmill. When Chatting About Negative Experiences Helpsand When it Hurts: Distinguishing Adaptive Versus Maladaptive Social Support in Computer-Mediated Communication. Minimizing Pain, Maximizing Joy Hidden Brain 00:00 00:00 ! Purpose can also boost our health and longevity. This week, we kick off a month-long series we're calling Happiness 2.0. Ken Richardson/Ken Richardson Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. In this 2019 episode of Hidden Brain, we dive into Iain McGilchrist's research on how the left and right hemispheres shape our perceptions. Marcus Butt/Getty Images/Ikon Images Our transcripts are provided by various partners and may contain errors or deviate slightly from the audio. In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. No matter how hard you try to feel happier, you end up back where you started. No matter how hard you try to feel happier, you end up back where you started. "Hidden Brain" identifies and focuses on behavioral patterns in its weekly episodes with host Shankar Vedantam. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Rhaina Cohen Buster Murdaugh puts his head in his hands as his father is found guilty - while killer's sister Lynn sits impassively. Also, set specific time limits for usage and avoid small triggers that may lead to a relapse. Shankar Vedantam: As we move through life, we are constantly making choices. , Today in our Happiness 2.0 series, we revisit a favorite episode from 2020. 1 Read more Print length 192 pages Language English Publisher W. W. Norton & Company Publication date Cornell University psychologist Anthony Burrow explains why purpose isn't something to be found it's something we can develop from within. When does it make sense to give up on your goals? hide caption. But familiar ground may not be the best place to cultivate creativity. A Stoic's Key to Peace of Mind: Seneca on the Antidote to Anxiety. , For thousands of years, philosophers have come up with strategies to help us cope with such hardship. Tara Boyle Purpose can also boost our health and longevity. al, Health Affairs, 2013. Local Warming is Real: A Meta-Analysis of the Effect of Recent Temperature on Climate Change Beliefs, by Eli R. Sugerman, Ye Li, Eric Johnson, Current Opinion in Behavioral Science, 2021. Press question mark to learn the rest of the keyboard shortcuts. How did he square the contradictions between his values and his everyday life? And why do some social movements take off and spread, while others fizzle? The Last Lecture. Watch On- Netflix. During my long commuting drives it never failed to fascinate me and the topics were always current; the solutions, practical. Many of us believe that hard work and persistence are the key to achieving our goals. youngstown, ohio homes for sale by owner . Tara Boyle Maybe you noticed the extra leg room. Tara Boyle. And cannot open ears or eyes to the speckled joys that also share our world. How do certain memes go viral? If you like our work, please , Think back to the last time someone convinced you to do something you didnt want to do, or to spend money you didnt want to spend. In the kick-off to our annual You 2.0 series, Cornell University psychologist Anthony Burrow explains why purpose isnt something to be found We all think we know what will make us happy: more money. His reporting focuses on human behavior and the social sciences. "The Hidden Brain: How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives," is a fascinating and well-documented expose of what goes on behind the "closed doors" of the human consciousness. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. "In The Hidden Brain, one of America's best science journalists describes how our unconscious minds influence everything from criminal trials to charitable giving, from suicide bombers to presidential elections. But psychologist Emily Balcetis says the solutions are often right in front of our eyes. This week, we kick off a month-long series we're calling Happiness 2.0. When that negative inner voice gets switched on, it's hard to think about anything else. Purpose can also boost our health and longevity. Go behind the scenes, see what Shankar is reading and find more useful resources and links. , How Consumers Are Affected by the Framing of Attribute Information Before and After Consuming the Product, by Irwin P. Levin and Gary J. Gaeth, Journal of Consumer Research, 1988. This week, we bring you two stories about how easy it can be to believe in a false reality even when the facts dont back us up. This week, we revisit our 2019 episode on the psychology of income inequality, and how perceptions of our own wealth shape our lives. Share this: Twitter Facebook Loading. It was one of the loftiest and most sublime philosophies in the record of Western civilization. December 2, 2019 In a fit of anger or in the grip of fear, many of us make decisions that we never would have anticipated. Thomas Lu by Why its hard to treat yourself when you need it most, Plus, a quick tip for being more creative. What's more, the Stoic legacy has shaped our world in more ways than you might expect. When we buy a car, choose a college or pick a romantic partner. But what happens when these feelings catch up with us? Oct 20, 2022. Happy to be here. By . Hidden Brain is one of my 3 go to podcasts!! 1: Control what you can control This idea is always in any list of ancient or current wisdom, anything that has serenity in the title. Copyright Hidden Brain Media | Privacy Policy, Read the latest from the Hidden Brain Newsletter. Today on the show, we talk with sociologist Damon Centola about social contagion, and how it can be harnessed to build a better world. Flies on the Wall are Less Aggressive: Self-Distancing In the Heat of the Moment Reduces Aggressive Thoughts, Angry Feelings and Aggressive Behavior, by Dominik Mischkowski, Ethan Kross, and Brad J. Bushman, Journal of Experimental Social Psychology, 2012. He says it's part of the human condition, but there are ways to keep our negative emotions from morphing into chatter. And yet they were written by a man who owned hundreds of slaves, and fathered six children by an enslaved woman. He set off to the Sanctuary of Athens in Greece to become one of the Saints of Athena. July 13, 2020 How do you change someone's behavior? propos de ce podcast Retour. By The Culture Desk. Malcolm Congal Aidan Julian Haldane, 23rd king of Gwynedd, reigned 1025 to 1074. Published At lundi 26 dcembre 2022 Time 49 minutes. No amount of reasoning, or even exercise, such as the guest hypothesized, works over the long term. For thousands of years, philosophers have come up with strategies to help us cope with such hardship. The ancient philosophy of Stoicism is enjoying a resurgence of interest today. Derek Amato Occupation. Others may struggle to relate. September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Researcher Elizabeth Dunn helps us map out the unexpected ways we can , Happiness 2.0: Surprising Sources of Joy Read More , Having a sense of purpose can be a buffer against the challenges we all face at various stages of life. We also look at how biases affect judges. hide caption, by Purpose can also boost our health and longevity. But what if this way of thinking is limiting one of the greatest gifts of the mind? The transcript below may be for an earlier version of this episode. But is that true when it comes to the pursuit of happiness? , A fresh approach to understanding Stoicism through the lives of the people who practiced it. Environmental social pressure; 3. Olutosin Oduwole at his home in New Jersey in 2016. Jennifer Schmidt. I miss the back and forth banter and continuity that happens when two people are talking. , I believe the stoic is so because of only 3 possible reasons: 1. Many of us rush through our lives, chasing goals and just trying to get everything done. Instead, it encourages you to focus on the flip side, namely on the things you can control, and approach them with rational thought and activism. Bettmann/Bettmann Archive In her original drafts, Shepherd, a white author, created a Lyndie who was Vietnamese-American, and dealing with issues of race in the deep South. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Shankar Vedantam/NPR @HiddenBrain. Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. The host and founder of NPR's Hidden Brain is leaving the network to produce the show and related projects through an independent production company. Economic Development Economic history Economics EconTalk Education Evolution Freakonomics Radio Genetics Geopolitics Hidden Brain History History Extra Innovation In Our Time Invest Like the Best Investment Matt Ridley Medicine Parenting Politics Princeton UP Ideas Podcast Progress Studies . September 21, 2020 Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. Maybe you were annoyed, or envious. We kick off our annual You 2.0 summer series with happiness researcher Elizabeth Dunn, who explains how to fight the treadmill feeling. July 27, 2020 There is great comfort in the familiar. Whats going on here? While Stoicism encourages you to let go of what you cannot control, it's anything but a laissez-faire philosophy. This week, we kick off a month-long series we're calling Happiness 2.0. July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Rhaina Cohen. By TheCollector. What's going on here? But that can blind us to a very simple source of joy thats all around us. , Shankar Vedantam is the host and creator of Hidden Brain.The Hidden Brain podcast receives more than three million downloads per week. I did not care for this style of programming. Shankar Vedantam But what happens when these feelings catch up with us? This week, in our final installment of You 2.0, we revisit a favorite episode about how to exercise our empathy muscles. by Here are some of our favorite episodes to help you get started: Stories that will expand your mind and help you see the world with fresh eyes. What's Hidden Brain about? August 10, 2020 Some challenges feel insurmountable. Many of us rush through our days, weeks, and lives, chasing goals, and just trying to get everything done. Watch "Maximal" episodes of The Minimalists. , Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. Researchers have found that people with deep connections to those from other countries and cultures often see benefits in terms of their creative output. But is that true when it comes to the pursuit of happiness? June 20, 2020 This week on Hidden Brain, research about prejudices so deeply buried, we often doubt their existence. Oct 6, 2022. 360 Following. In his book, William Irvine proposes how we can use a two-millenium-old philosophy, Stoicism, to better deal with the problem, to "minimize pain, maximize joy" - the title of Hidden Brain podcast, available at th NPR website. It's one reason humans often flock to other people who share the same interests, laugh at the same jokes, hold the same political views. junho 16, 2022. alabama governor election 2022 candidates . Subscribe to the Hidden Brain Podcast on your favorite podcast player so you never miss an episode. "Well inherently, he's my son," He said. , We talk with psychologist Iris Mauss, who explains why happiness can seem more elusive the harder we chase it, and what we can do instead to build a lasting sense of contentment. This week, we revisit a 2018 story about human nature and behavior change a story that will take us on a journey from Budapest to the hills of Rwanda. hide caption, by Published At lundi 2 janvier 2023 Time 51 minutes. Shankar Vedantam Social psychologist Keith Payne says we tend to compare ourselves with those who have more than us, but rarely with those who have less. If you think about the people in your life, its likely that they share a lot in common with you. The Stoic philosophers understood that no matter what challenges life throws at us, we always have an option: to decide how we respond. But what happens when these feelings catch up with us? But that can blind us to a very simple source of joy thats all around us. We convince a colleague to take a different tactic at work. by I am a big podcast consumer and this podcast is one of my favorites. Guide to the Good Life: The Ancient Art of Stoic Joy, About the proper stoic response to the COVID-19 Pandemic. Nasty, Brutish, and Short: The Philosophy of Thomas Hobbes. What techniques did that person use to persuade you? This week, we meet people who experience the invisible as real, and learn how they hone their imaginations to see the world with new eyes. Use tab to navigate through the menu items. This week, in the final installment of our Happiness 2.0 series, psychologist Dacher Keltner describes what happens when we stop to savor the beauty in nature, art, or simply the moral courage of those around us. , Shame and Honesty: Overcoming addictions with unexpected tools that foster social connection. Shankar Vedantam Physician and healthcare executive Vivian Lee explains the psychological and economic incentives embedded in the American model of medicine, and makes the case for a different way forward. Cummings on Art, Life, and Being Unafraid to Feel . Plus, why bullying may be an even bigger problem than we think. The True History of Lyndie B. Hawkins tells the story of a young white girl growing up in the South. Does Distanced Self-Talk Facilitate Emotion Regulation Across a Range of Emotionally Intense Experiences?, by Ariana Orvell, et al., Clinical Psychological Science, 2021. , Kara McGuirk-Allison. You, But Better. Jennifer Schmidt Oct 28, 2022. The seek-sorrow frowns at delights. Stoicism 1/26/2022: Yesterday traveling I listened to a Hidden Brain podcast - Minimizing Pain, Maximizing Joy. NPR's Hidden Brain podcast explains how a study found that students graduating from high school during a recession may be an exception. August 3, 2020 Sometimes, life can feel like being stuck on a treadmill. This week, we revisit a favorite 2018 episode about the powerful connection between the ideas we dream up and the people who surround us, and what it really takes to think outside the box. But what happens when these feelings catch up with us? His smile instantly vanished and was replaced by his usual stoic attitude. 01:52. This week, as part of our You 2.0 summer series, we revisit a conversation with researcher Gabriele Oettingen about how we can make our goals more attainable. The goal of this exercise was to envision the negative things that could happen in life. Mentalist Derren Browns subliminal advertising trick from 2007. Shankar Vedantam uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. A great podcast! Economist Amir Sufi says debt plays a bigger role in recessions than we typically recognize. The ancient Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus regularly conducted an exercise known as a premeditatio malorum, which translates to a "premeditation of evils."1. Purpose can also boost our health and longevity. September 7, 2020 The United States spends trillions of dollars on healthcare every year, but our outcomes are worse than those of other countries that spend less money. Stoicism originated as a Hellenistic philosophy, founded in Athens by Zeno of Citium (modern day Cyprus), c. 300 B.C.E. We recommend movies or books to a friend. Go behind the scenes, see what Shankar is reading and find more useful resources and links. Hidden Brain explores the unconscious patterns that drive human behavior and questions that lie at the heart of our complex and changing world. But is that true when it comes to the pursuit of happiness? Reddit and its partners use cookies and similar technologies to provide you with a better experience. Alex Murdaugh has been found guilty by the jury in his double murder trial for the brutal slaying of his wife and son. , Shankar Vedantam It's natural to want to run away from difficult emotions such as grief, anger and fear. The brain actually functions better when inhaling through the nose - you can increase memory retrieval, and cognitive function, block out signal-to-noise, detect novel stimuli Test Your Breathing Carbon dioxide tolerance is an indicator of whether the system as a whole is working properly and measures the ability to mechanically control the . Seattle University hosts the Division I Women's Basketball Tournament Regional in the first ever two-site format. August 24, 2020 American culture is all about positive affirmations. But do positive fantasies actually help us achieve our goals? July 20, 2020 In 2019, a novel by a new author, Gail Shepherd, arrived in bookstores. Unmissable Hidden Gems and Secret Spots in Madeira, Portugal. 5 hours ago. No matter how hard you try to feel happier, you end up back where you started. This week we look at what it means to be a storyteller in a time of caustic cultural debate and ask when, if ever, is it okay to tell a story that is not your own?